The race, in three figures
The race, in words
Sven Verwaayen & Pascal Ruhrmann finished 402nd of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:27:31.
The sandbag lunges cost the most time: 0:58 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:55v median +0:50
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Block 02 7:38Running 2 5:41v median +0:55
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Block 03 9:14Running 3 6:06v median +1:00
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Block 04 9:57Running 4 6:12v median +1:03
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Block 05 11:07Running 5 6:26v median +1:10
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Block 06 8:39Running 6 6:35v median +1:24
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Block 07 11:00Running 7 6:36v median +1:21
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Block 08 12:47Running 8 7:48v median +1:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.