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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Pascal Ruhrmann & Sven Verwaayen — Cologne

Pascal Ruhrmann Sven Verwaayen
M 30-34 n = 461
Finish · net time
1:27:31
+13:31 v median 1:14:00
Men
402/461
30-34
192/216
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
259/461
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
398/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:55
    v median +0:50
    1000m SkiErg 3:56
    v median +0:03
  2. Block 02 7:38
    Running 2 5:41
    v median +0:55
    50m Sled Push 1:57
    v median +0:15
  3. Block 03 9:14
    Running 3 6:06
    v median +1:00
    50m Sled Pull 3:08
    v median +0:12
  4. Block 04 9:57
    Running 4 6:12
    v median +1:03
    80m Burpee Broad Jump 3:45
    v median +0:38
  5. Block 05 11:07
    Running 5 6:26
    v median +1:10
    1000m Row 4:41
    v median +0:16
  6. Block 06 8:39
    Running 6 6:35
    v median +1:24
    200m Farmers Carry 2:04
    v median +0:29
  7. Block 07 11:00
    Running 7 6:36
    v median +1:21
    100m Sandbag Lunges 4:24
    v median +0:58
  8. Block 08 12:47
    Running 8 7:48
    v median +1:40
    Wall Balls 4:59
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
1:38
0:16 1:22
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:26
0:58 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461