The race, in three figures
The race, in words
Gareth Williams & Fredrik Svensson finished 418th of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:30:16.
The burpee broad jumps were the standout, 1:13 quicker than the median and 35th of 461. If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 6:04v median +0:59
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Block 02 7:35Running 2 5:28v median +0:42
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Block 03 9:18Running 3 5:54v median +0:48
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Block 04 8:33Running 4 6:39v median +1:30
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Block 05 10:59Running 5 6:49v median +1:33
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Block 06 8:25Running 6 6:25v median +1:14
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Block 07 11:39Running 7 6:26v median +1:11
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Block 08 12:45Running 8 7:47v median +1:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.