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Athlete United Kingdom

Gareth Williams

Gareth Williams has raced HYROX 4 times since 2023, twice each in 2 categories. 1:12:36 at Dublin 2025 is the fastest of 2 in the men's Doubles Open, 349th of 667 men's teams.

Best finish, by category
Doubles Open · Men
1:12:36
Dublin 2025
Individual Open · Men
1:38:00
London 2023

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:12:36 PB
    349/667
    Beat 48%
  2. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:30:16
    418/461
    Beat 9%
  3. London
    26 Nov 2023
    Individual Open · Men
    1:38:00 PB
    1432/1865
    Beat 23%
  4. Dubai
    2 Sep 2023
    Individual Open · Men
    1:52:27
    226/270
    Beat 16%

Personal bests, by station

1000m SkiErg
3:48
Dublin 2025
50m Sled Push
1:21
Dublin 2025
50m Sled Pull
2:30
Dublin 2025
80m Burpee Broad Jump
1:54
Cologne 2025
1000m Row
4:10
Cologne 2025
200m Farmers Carry
1:28
Dublin 2025
100m Sandbag Lunges
3:12
Dublin 2025
Wall Balls
4:11
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:54 3:48
50m Sled Push
2:52 1:21
50m Sled Pull
5:47 2:30
80m Burpee Broad Jump
9:57 1:54
1000m Row
5:12 4:10
200m Farmers Carry
2:37 1:28
100m Sandbag Lunges
7:48 3:12
Wall Balls
10:33 4:11