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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Carole Waringo & Stephanie Tinnes — Cologne 2025

Carole Waringo Stephanie Tinnes
W 40-44 n = 295
Finish · net time
1:27:42
+3:51 v median 1:23:51
Course −1:36 v season average ±0:20 · 490 teams
Women
203/295
40-44
18/34
Field beaten
31%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:14
v median
117/295
Rank
Biggest loss
50m Sled Pull
+1:24
v median
289/295
Rank

The race, in words

1:27:42 at Cologne 2025 put Carole Waringo & Stephanie Tinnes 203rd of 295 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:24 behind the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:46
    v median −0:14
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 7:17
    Running 2 5:31
    v median −0:05
    50m Sled Push 1:46
    v median +0:03
  3. Block 03 10:35
    Running 3 5:32
    v median −0:14
    50m Sled Pull 5:03
    v median +1:24
  4. Block 04 9:14
    Running 4 5:34
    v median −0:18
    80m Burpee Broad Jump 3:40
    v median −0:14
  5. Block 05 10:56
    Running 5 5:45
    v median −0:12
    1000m Row 5:11
    v median +0:11
  6. Block 06 7:42
    Running 6 5:59
    v median +0:02
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 9:36
    Running 7 5:48
    v median −0:10
    100m Sandbag Lunges 3:48
    v median +0:27
  8. Block 08 13:42
    Running 8 9:38
    v median +2:42
    Wall Balls 4:04
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
1:24
0:18 1:06
B5 · 1000m Row
1:15
0:35 0:40
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
2:00
1:21 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:51 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 10
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295