The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:52
v median
14/250
Rank
Biggest loss
50m Sled Push
−0:10
v median
63/250
Rank
The race, in words
A top 10% finish for Larissa Dahl & Laura Marie Kolter at Cologne 2025: 1:13:09, 25th of 250 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:52 on the median.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:50v median −0:59
-
Block 02 6:25Running 2 4:50v median −0:43
-
Block 03 8:24Running 3 5:14v median −0:29
-
Block 04 8:17Running 4 5:22v median −0:30
-
Block 05 10:05Running 5 5:20v median −0:37
-
Block 06 6:44Running 6 5:18v median −0:36
-
Block 07 7:58Running 7 5:17v median −0:38
-
Block 08 10:37Running 8 7:07v median +0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:53
0:02
0:51
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:33
0:08
0:25
B4 · 80m Burpee Broad Jump
1:12
0:13
0:59
B5 · 1000m Row
0:54
0:31
0:23
B6 · 200m Farmers Carry
0:58
0:48
0:10
B7 · 100m Sandbag Lunges
0:55
0:41
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 249
A pace, not a person: at every mat, the middle of the 249 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:25 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250