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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Lena Banneke & Sophie Flege — Cologne

Lena Banneke Sophie Flege
W WU29 n = 250
Finish · net time
1:17:15
−5:18 v median 1:22:33
Women
58/250
WU29
29
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−0:35
v median
16/250
Rank
Biggest loss
1000m Row
+0:02
v median
143/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:31
    v median −0:18
    1000m SkiErg 4:21
    v median −0:10
  2. Block 02 6:45
    Running 2 5:11
    v median −0:22
    50m Sled Push 1:34
    v median −0:11
  3. Block 03 8:40
    Running 3 5:22
    v median −0:21
    50m Sled Pull 3:18
    v median −0:26
  4. Block 04 9:01
    Running 4 5:30
    v median −0:22
    80m Burpee Broad Jump 3:31
    v median −0:12
  5. Block 05 10:35
    Running 5 5:31
    v median −0:26
    1000m Row 5:04
    v median +0:02
  6. Block 06 7:14
    Running 6 5:38
    v median −0:16
    200m Farmers Carry 1:36
    v median −0:12
  7. Block 07 8:58
    Running 7 5:43
    v median −0:12
    100m Sandbag Lunges 3:15
    v median −0:18
  8. Block 08 9:58
    Running 8 6:24
    v median −0:33
    Wall Balls 3:34
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:22
0:13 1:09
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250