Skip to content
Sign in Sign up
Cologne / HYROX DOUBLES / Season 7 (2024/25)

Alexa Venz & Alina Strasdat — Cologne

Alexa Venz Alina Strasdat
W 30-34 n = 250
Finish · net time
1:18:57
−3:36 v median 1:22:33
Women
80/250
30-34
27/95
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−0:29
v median
26/250
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
155/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:34
    v median −0:15
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 7:06
    Running 2 5:27
    v median −0:06
    50m Sled Push 1:39
    v median −0:06
  3. Block 03 9:06
    Running 3 5:32
    v median −0:11
    50m Sled Pull 3:34
    v median −0:10
  4. Block 04 9:30
    Running 4 5:28
    v median −0:24
    80m Burpee Broad Jump 4:02
    v median +0:19
  5. Block 05 10:36
    Running 5 5:30
    v median −0:27
    1000m Row 5:06
    v median +0:04
  6. Block 06 7:20
    Running 6 5:33
    v median −0:21
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 8:48
    Running 7 5:37
    v median −0:18
    100m Sandbag Lunges 3:11
    v median −0:22
  8. Block 08 10:14
    Running 8 6:34
    v median −0:23
    Wall Balls 3:40
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:10
0:14 0:56
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:16
0:49 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250