The race, in three figures
The race, in words
A top 10% finish for Tamara Friedrich & Christian Tripp at Cologne 2025: 1:04:41, 11th of 333 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 44th of 333. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:32v median −1:03
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Block 02 5:55Running 2 4:29v median −0:45
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Block 03 7:14Running 3 4:34v median −0:55
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Block 04 7:08Running 4 4:43v median −0:52
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Block 05 9:02Running 5 4:37v median −1:04
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Block 06 6:20Running 6 4:35v median −1:03
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Block 07 7:37Running 7 4:35v median −1:03
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Block 08 8:32Running 8 5:06v median −1:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.