Jaqueline Dana Raineri & Frederik Lundelius — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−2:02

v median

6/333

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

44/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:36

23/333
v median −0:59

1000m SkiErg 3:46

4/333
v median −0:25
Block 02 5:56

Running 2 4:21

20/333
v median −0:53

50m Sled Push 1:35

14/333
v median −0:25
Block 03 6:51

Running 3 4:12

8/333
v median −1:17

50m Sled Pull 2:39

20/333
v median −0:56
Block 04 6:02

Running 4 4:20

13/333
v median −1:15

80m Burpee Broad Jump 1:42

14/333
v median −1:47
Block 05 8:34

Running 5 4:26

12/333
v median −1:15

1000m Row 4:08

16/333
v median −0:30
Block 06 5:47

Running 6 4:17

10/333
v median −1:21

200m Farmers Carry 1:30

44/333
v median −0:16
Block 07 5:53

Running 7 4:12

6/333
v median −1:26

100m Sandbag Lunges 1:41

6/333
v median −2:02
Block 08 8:35

Running 8 4:48

6/333
v median −1:51

Wall Balls 3:47

27/333
v median −0:42

Where the race went

Stations: 20:48

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:50

0:02 0:48

B2 · 50m Sled Push

0:28

0:07 0:21

B3 · 50m Sled Pull

0:34

0:08 0:26

B4 · 80m Burpee Broad Jump

2:50

0:10 2:40

B5 · 1000m Row

0:58

0:27 0:31

B6 · 200m Farmers Carry

1:16

0:45 0:31

B7 · 100m Sandbag Lunges

2:25

0:43 1:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333