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Athlete Germany

Frederik Lundelius

Frederik Lundelius has raced HYROX 15 times since 2024, in 3 categories, most often the mixed Doubles Open (6). 59:21 at Helsinki 2026 is the fastest of 6 in the mixed Doubles Open, 40th of 718 mixed teams and inside the top 10%. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
59:21
Helsinki 2026
Individual Pro · Men
1:06:33
Copenhagen 2026
Individual Open · Men
1:02:23
Cologne 2026

Progress against the field

From Hamburg 2025 to Cologne 2026, the field gained 1:53 on Frederik Lundelius.

The clock says 1:54 faster, but the races themselves got 3:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Rome
    23 Sep 2026
    Individual Pro · Men
    1:06:54
    58/362
    Beat 84%
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    59:21 PB
    40/718
    Beat 94%
    ↑ 142 days after Stockholm 2025, with Jaqueline Raineri 8:09 better than the field Why ↓

    8:09 better than the field: 11:51 faster on the clock, against 3:42 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:02:23 PB
    6/269
    Beat 98%
    ↑ 196 days after Hamburg 2025 1:53 worse than the field Faster on the clock, behind the field Why ↓

    1:54 faster on the clock, yet the race was 3:47 faster for everyone, so 1:53 was lost on the field.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:06:33 PB
    59/365
    Beat 84%
  5. Turin
    30 Jan 2026
    Individual Pro · Men
    1:13:15
    36/174
    Beat 79%
  6. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:10:41
    76/243
    Beat 69%
  7. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:11:12
    239/1002
    Beat 76%
  8. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    59:25
    7/765
    Beat 99%
  9. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:04:17
    21/1486
    Beat 99%
  10. Rome
    26 Sep 2025
    Individual Pro · Men
    1:08:23
    50/276
    Beat 82%
  11. Riga
    31 May 2025
    Individual Open · Men
    1:07:51
    39/440
    Beat 91%
    ↑ 78 days after Copenhagen 2025 2:56 better than the field Why ↓

    2:56 better than the field: 5:01 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  12. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:05:14
    13/333
    Beat 96%
    ↑ 124 days after Stockholm 2024, with Jaqueline Dana Raineri 0:55 worse than the field Faster on the clock, behind the field Why ↓

    4:10 faster on the clock, yet the race was 5:05 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  13. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:12:52
    280/1323
    Beat 79%
  14. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:06:42
    42/275
    Beat 85%
  15. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:09:24
    76/524
    Beat 86%

Personal bests, by station

3:44
Stockholm 2025
1:28
Katowice 2025
2:39
Cologne 2025
1:42
Cologne 2025
3:57
Helsinki 2026
1:28
Bordeaux 2025
1:41
Cologne 2025
3:29
Helsinki 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:21 3:44
50m Sled Push
4:08 1:28
50m Sled Pull
5:27 2:39
80m Burpee Broad Jump
5:09 1:42
1000m Row
4:37 3:57
200m Farmers Carry
1:43 1:28
100m Sandbag Lunges
4:19 1:41
Wall Balls
4:59 3:29