Isabella Risom & Kenneth Nilausen — Cologne

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:15

v median

37/333

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

59/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:34

17/333
v median −1:01

1000m SkiErg 3:48

16/333
v median −0:23
Block 02 6:19

Running 2 4:34

41/333
v median −0:40

50m Sled Push 1:45

61/333
v median −0:15
Block 03 7:26

Running 3 4:42

35/333
v median −0:47

50m Sled Pull 2:44

28/333
v median −0:51
Block 04 7:07

Running 4 4:53

51/333
v median −0:42

80m Burpee Broad Jump 2:14

37/333
v median −1:15
Block 05 9:19

Running 5 4:57

51/333
v median −0:44

1000m Row 4:22

68/333
v median −0:16
Block 06 6:21

Running 6 4:48

39/333
v median −0:50

200m Farmers Carry 1:33

59/333
v median −0:13
Block 07 7:31

Running 7 4:58

54/333
v median −0:40

100m Sandbag Lunges 2:33

53/333
v median −1:10
Block 08 9:19

Running 8 5:39

45/333
v median −1:00

Wall Balls 3:40

14/333
v median −0:49

Where the race went

Stations: 22:39

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:19

0:06 0:13

B3 · 50m Sled Pull

0:24

0:08 0:16

B4 · 80m Burpee Broad Jump

1:15

0:17 0:58

B5 · 1000m Row

0:46

0:30 0:16

B6 · 200m Farmers Carry

0:54

0:46 0:08

B7 · 100m Sandbag Lunges

0:52

0:42 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:41 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333