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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Philipp Parade & Ann Christin Arndt — Cologne 2025

Philipp Parade Ann Christin Arndt
Mixed 30-34 n = 333
Finish · net time
1:11:02
−9:28 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
48/333
30-34
30/152
Field beaten
86%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:20
v median
40/333
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
50/333
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Philipp Parade & Ann Christin Arndt crossed the line in 1:11:02: 48th of 333 mixed teams, faster than 86% of the field.

Nowhere gained more than the sandbag lunges: 1:20 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:48
    v median +0:13
    1000m SkiErg 3:50
    v median −0:21
  2. Block 02 6:47
    Running 2 5:15
    v median +0:01
    50m Sled Push 1:32
    v median −0:28
  3. Block 03 7:43
    Running 3 5:17
    v median −0:12
    50m Sled Pull 2:26
    v median −1:09
  4. Block 04 7:59
    Running 4 5:16
    v median −0:19
    80m Burpee Broad Jump 2:43
    v median −0:46
  5. Block 05 9:28
    Running 5 5:16
    v median −0:25
    1000m Row 4:12
    v median −0:26
  6. Block 06 6:57
    Running 6 5:25
    v median −0:13
    200m Farmers Carry 1:32
    v median −0:14
  7. Block 07 7:33
    Running 7 5:10
    v median −0:28
    100m Sandbag Lunges 2:23
    v median −1:20
  8. Block 08 9:51
    Running 8 5:53
    v median −0:46
    Wall Balls 3:58
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:28 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 6
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333