The race, in three figures
The race, in words
Tanja Rüdiger & Birgit Winkelkotte finished 121st of 250 women's teams in the Doubles Open division at Cologne 2025, in 1:22:21, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:00v median +0:11
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Block 02 7:02Running 2 5:41v median +0:08
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Block 03 9:44Running 3 6:11v median +0:28
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Block 04 9:28Running 4 6:04v median +0:12
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Block 05 10:50Running 5 6:12v median +0:15
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Block 06 7:50Running 6 6:20v median +0:26
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Block 07 9:13Running 7 6:24v median +0:29
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Block 08 11:43Running 8 7:13v median +0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 249
A pace, not a person: at every mat, the middle of the 249 women's teams who finished.