Daniela Niessing & Frauke Schönhoff — Cologne

The race, in three figures

Biggest gain

50m Sled Push

−0:23

v median

10/250

Rank

Biggest loss

80m Burpee Broad Jump

+1:08

v median

211/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 5:45

116/250
v median −0:04

1000m SkiErg 4:46

184/250
v median +0:15
Block 02 6:39

Running 2 5:17

84/250
v median −0:16

50m Sled Push 1:22

10/250
v median −0:23
Block 03 9:08

Running 3 5:31

95/250
v median −0:12

50m Sled Pull 3:37

103/250
v median −0:07
Block 04 10:30

Running 4 5:39

99/250
v median −0:13

80m Burpee Broad Jump 4:51

211/250
v median +1:08
Block 05 10:46

Running 5 5:46

103/250
v median −0:11

1000m Row 5:00

121/250
v median −0:02
Block 06 7:35

Running 6 5:47

112/250
v median −0:07

200m Farmers Carry 1:48

127/250
v median +0:00
Block 07 9:56

Running 7 5:46

108/250
v median −0:09

100m Sandbag Lunges 4:10

200/250
v median +0:37
Block 08 10:58

Running 8 6:49

119/250
v median −0:08

Wall Balls 4:09

124/250
v median +0:00

Where the race went

Stations: 29:43

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:42

0:06 0:36

B3 · 50m Sled Pull

0:26

0:09 0:17

B4 · 80m Burpee Broad Jump

1:16

0:12 1:04

B5 · 1000m Row

1:01

0:29 0:32

B6 · 200m Farmers Carry

1:04

0:55 0:09

B7 · 100m Sandbag Lunges

1:29

0:47 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA58

Measured against

Women · n = 250