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Athlete Germany

Frauke Schönhoff

Since 2023, Frauke Schönhoff has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). 1:22:42 at Cologne 2025 is the fastest of 3 in the women's Doubles Open, 130th of 250 women's teams.

Best finish, by category
Doubles Open · Women
1:22:42
Cologne 2025
Doubles Open · Mixed
1:18:35
Stockholm 2025

Every race

6 races · 6 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:18:35 PB
    480/1002
    Beat 52%
  2. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:22:42 PB
    130/250
    Beat 48%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:25:22
    285/633
    Beat 55%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:23:12
    273/609
    Beat 55%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:18:41
    279/598
    Beat 53%
  6. Köln
    Date unknown
    Relay · Mixed
    1:17:07
    7/16
    Beat 56%

Personal bests, by station

1000m SkiErg
4:23
Köln 2024
50m Sled Push
1:21
Hamburg 2024
50m Sled Pull
3:14
Stockholm 2025
80m Burpee Broad Jump
4:12
Stockholm 2025
1000m Row
4:54
Köln 2024
200m Farmers Carry
1:41
Stockholm 2025
100m Sandbag Lunges
3:54
Köln 2024
Wall Balls
4:01
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:23
50m Sled Push
1:52 1:21
50m Sled Pull
3:53 3:14
80m Burpee Broad Jump
5:09 4:12
1000m Row
5:25 4:54
200m Farmers Carry
1:52 1:41
100m Sandbag Lunges
4:10 3:54
Wall Balls
4:23 4:01