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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Silvana Nock & Bianca Bessler — Cologne

Silvana Nock Bianca Bessler
W 30-34 n = 250
Finish · net time
1:23:12
+0:39 v median 1:22:33
Women
136/250
30-34
49/95
Field beaten
46%

The race, in three figures

Biggest gain
1000m Row
−0:15
v median
55/250
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
191/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:05
    v median +0:16
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 7:22
    Running 2 5:37
    v median +0:04
    50m Sled Push 1:45
    v median +0:00
  3. Block 03 9:48
    Running 3 5:39
    v median −0:04
    50m Sled Pull 4:09
    v median +0:25
  4. Block 04 9:43
    Running 4 5:49
    v median −0:03
    80m Burpee Broad Jump 3:54
    v median +0:11
  5. Block 05 10:40
    Running 5 5:53
    v median −0:04
    1000m Row 4:47
    v median −0:15
  6. Block 06 7:37
    Running 6 5:56
    v median +0:02
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 9:49
    Running 7 5:46
    v median −0:09
    100m Sandbag Lunges 4:03
    v median +0:30
  8. Block 08 10:37
    Running 8 6:24
    v median −0:33
    Wall Balls 4:13
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
1:18
0:11 1:07
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:37
1:04 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:38 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250