Aline Vandersanden & Johann Ahrens — Cologne

The race, in three figures

Biggest gain

Wall Balls

−0:26

v median

84/333

Rank

Biggest loss

80m Burpee Broad Jump

+0:45

v median

269/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:50

48/333
v median −0:45

1000m SkiErg 4:22

253/333
v median +0:11
Block 02 6:59

Running 2 4:38

49/333
v median −0:36

50m Sled Push 2:21

283/333
v median +0:21
Block 03 8:07

Running 3 4:52

58/333
v median −0:37

50m Sled Pull 3:15

108/333
v median −0:20
Block 04 9:36

Running 4 5:22

132/333
v median −0:13

80m Burpee Broad Jump 4:14

269/333
v median +0:45
Block 05 9:33

Running 5 5:09

80/333
v median −0:32

1000m Row 4:24

76/333
v median −0:14
Block 06 7:11

Running 6 5:06

76/333
v median −0:32

200m Farmers Carry 2:05

285/333
v median +0:19
Block 07 8:56

Running 7 5:13

96/333
v median −0:25

100m Sandbag Lunges 3:43

169/333
v median +0:00
Block 08 10:12

Running 8 6:09

98/333
v median −0:30

Wall Balls 4:03

84/333
v median −0:26

Where the race went

Stations: 28:27

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:20

0:07 0:13

B3 · 50m Sled Pull

0:22

0:08 0:14

B4 · 80m Burpee Broad Jump

0:48

0:12 0:36

B5 · 1000m Row

0:42

0:28 0:14

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

0:53

0:47 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333