Johann Ahrens & Aline Vandersanden — Rotterdam

The race, in three figures

Field beaten

58%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:40

v median

37/220

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

147/220

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:03

129/220
v median +0:09

1000m SkiErg 4:25

165/220
v median +0:11
Block 02 7:14

Running 2 5:19

87/220
v median −0:13

50m Sled Push 1:55

86/220
v median −0:05
Block 03 9:17

Running 3 5:40

98/220
v median −0:08

50m Sled Pull 3:37

37/220
v median −0:40
Block 04 9:47

Running 4 5:45

101/220
v median −0:07

80m Burpee Broad Jump 4:02

147/220
v median +0:21
Block 05 10:05

Running 5 5:45

86/220
v median −0:14

1000m Row 4:20

21/220
v median −0:21
Block 06 7:26

Running 6 5:32

80/220
v median −0:15

200m Farmers Carry 1:54

147/220
v median +0:06
Block 07 9:17

Running 7 5:36

88/220
v median −0:12

100m Sandbag Lunges 3:41

80/220
v median −0:15
Block 08 10:04

Running 8 6:03

101/220
v median −0:10

Wall Balls 4:01

103/220
v median −0:03

Where the race went

Run total: 45:38
Stations: 27:55
Roxzone: 5:17
Best run lap: 5:19

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:45

0:02 0:43

B2 · 50m Sled Push

0:53

0:08 0:45

B3 · 50m Sled Pull

1:00

0:16 0:44

B4 · 80m Burpee Broad Jump

0:11

0:08 0:03

B5 · 1000m Row

0:44

0:29 0:15

B6 · 200m Farmers Carry

0:53

0:45 0:08

B7 · 100m Sandbag Lunges

0:51

0:46 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 213

A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99C

Measured against

Mixed · n = 220