Philipp Sauer & Lisa Zang — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:33

v median

86/333

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

191/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 5:03

77/333
v median −0:32

1000m SkiErg 3:59

80/333
v median −0:12
Block 02 6:49

Running 2 4:47

84/333
v median −0:27

50m Sled Push 2:02

195/333
v median +0:02
Block 03 8:30

Running 3 5:09

108/333
v median −0:20

50m Sled Pull 3:21

128/333
v median −0:14
Block 04 8:58

Running 4 5:20

123/333
v median −0:15

80m Burpee Broad Jump 3:38

191/333
v median +0:09
Block 05 10:00

Running 5 5:37

156/333
v median −0:04

1000m Row 4:23

71/333
v median −0:15
Block 06 7:17

Running 6 5:36

162/333
v median −0:02

200m Farmers Carry 1:41

107/333
v median −0:05
Block 07 8:45

Running 7 5:35

160/333
v median −0:03

100m Sandbag Lunges 3:10

86/333
v median −0:33
Block 08 10:44

Running 8 6:31

150/333
v median −0:08

Wall Balls 4:13

115/333
v median −0:16

Where the race went

Stations: 26:27

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:45

0:02 0:43

B2 · 50m Sled Push

0:23

0:07 0:16

B3 · 50m Sled Pull

0:39

0:09 0:30

B4 · 80m Burpee Broad Jump

1:18

0:11 1:07

B5 · 1000m Row

0:50

0:32 0:18

B6 · 200m Farmers Carry

1:06

0:57 0:09

B7 · 100m Sandbag Lunges

1:01

0:51 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333