Lisa Zang & Philipp Sauer — Köln

The race, in three figures

Field beaten

38%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:17

v median

177/213

Rank

Biggest loss

Wall Balls

+0:51

v median

181/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 6:00

180/213
v median +1:22

1000m SkiErg 4:27

177/213
v median +0:17
Block 02 8:13

Running 2 5:46

89/213
v median −0:15

50m Sled Push 2:27

178/213
v median +0:29
Block 03 10:43

Running 3 6:39

130/213
v median +0:21

50m Sled Pull 4:04

174/213
v median +0:41
Block 04 10:38

Running 4 6:44

137/213
v median +0:24

80m Burpee Broad Jump 3:54

152/213
v median +0:32
Block 05 11:43

Running 5 6:50

134/213
v median +0:18

1000m Row 4:53

174/213
v median +0:24
Block 06 8:48

Running 6 6:42

133/213
v median +0:21

200m Farmers Carry 2:06

181/213
v median +0:22
Block 07 10:46

Running 7 6:48

141/213
v median +0:25

100m Sandbag Lunges 3:58

137/213
v median +0:24
Block 08 10:11

Running 8 5:21

132/213
v median +0:17

Wall Balls 4:50

181/213
v median +0:51

Where the race went

Run total: 50:46
Stations: 30:39
Roxzone: 6:06
Best run lap: 5:21

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:54

0:26 0:28

B2 · 50m Sled Push

0:11

0:02 0:09

B3 · 50m Sled Pull

0:48

0:12 0:36

B4 · 80m Burpee Broad Jump

1:05

0:07 0:58

B5 · 1000m Row

1:08

0:31 0:37

B6 · 200m Farmers Carry

1:00

0:25 0:35

B7 · 100m Sandbag Lunges

1:00

0:26 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213