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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Sissy Gruszka & Jule Kemmesat — Cologne 2025

Jule Kemmesat Sissy Gruszka
W WU29 n = 250
Finish · net time
1:28:01
+5:28 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
163/250
WU29
73
Field beaten
35%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:35
v median
38/250
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
211/250
Rank

The race, in words

1:28:01 at Cologne 2025 put Sissy Gruszka & Jule Kemmesat 163rd of 250 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:35 ahead of the median.

Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:45
    v median −0:04
    1000m SkiErg 4:40
    v median +0:09
  2. Block 02 7:42
    Running 2 5:45
    v median +0:12
    50m Sled Push 1:57
    v median +0:12
  3. Block 03 10:03
    Running 3 6:08
    v median +0:25
    50m Sled Pull 3:55
    v median +0:11
  4. Block 04 8:28
    Running 4 6:20
    v median +0:28
    80m Burpee Broad Jump 2:08
    v median −1:35
  5. Block 05 11:25
    Running 5 6:15
    v median +0:18
    1000m Row 5:10
    v median +0:08
  6. Block 06 8:18
    Running 6 6:14
    v median +0:20
    200m Farmers Carry 2:04
    v median +0:16
  7. Block 07 9:36
    Running 7 6:12
    v median +0:17
    100m Sandbag Lunges 3:24
    v median −0:09
  8. Block 08 11:56
    Running 8 7:35
    v median +0:38
    Wall Balls 4:21
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
3:39
0:13 3:26
B5 · 1000m Row
1:24
0:33 0:51
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:27
0:54 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:27 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 10
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250