Julia Zentgraf & Ann-Kathrin Zentgraf — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

+0:11

v median

185/250

Rank

Biggest loss

100m Sandbag Lunges

+2:28

v median

245/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:24

Running 1 6:01

153/250
v median +0:12

1000m SkiErg 5:23

249/250
v median +0:52
Block 02 9:21

Running 2 6:08

194/250
v median +0:35

50m Sled Push 3:13

249/250
v median +1:28
Block 03 11:54

Running 3 6:30

193/250
v median +0:47

50m Sled Pull 5:24

246/250
v median +1:40
Block 04 11:47

Running 4 6:27

178/250
v median +0:35

80m Burpee Broad Jump 5:20

228/250
v median +1:37
Block 05 11:50

Running 5 6:22

162/250
v median +0:25

1000m Row 5:28

218/250
v median +0:26
Block 06 8:25

Running 6 6:26

176/250
v median +0:32

200m Farmers Carry 1:59

185/250
v median +0:11
Block 07 12:41

Running 7 6:40

186/250
v median +0:45

100m Sandbag Lunges 6:01

245/250
v median +2:28
Block 08 12:40

Running 8 7:30

170/250
v median +0:33

Wall Balls 5:10

230/250
v median +1:01

Where the race went

Stations: 37:58

Frankfurt

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

0:36

0:09 0:27

B3 · 50m Sled Pull

0:43

0:10 0:33

B4 · 80m Burpee Broad Jump

1:36

0:12 1:24

B5 · 1000m Row

1:11

0:35 0:36

B6 · 200m Farmers Carry

1:30

1:16 0:14

B7 · 100m Sandbag Lunges

1:39

0:58 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA58

Measured against

Women · n = 250