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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Ann-Kathrin Zentgraf & Julia Zentgraf — Cologne 2025

Julia Zentgraf Ann-Kathrin Zentgraf
W 30-34 n = 250
Finish · net time
1:38:23
+15:50 v median 1:22:33
Course −1:36 v season average ±0:20 · 490 teams
Women
218/250
30-34
81/95
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:11
v median
185/250
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
245/250
Rank

The race, in words

1:38:23 at Cologne 2025 put Ann-Kathrin Zentgraf & Julia Zentgraf 218th of 250 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:28 behind the median.

Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:01
    v median +0:12
    1000m SkiErg 5:23
    v median +0:52
  2. Block 02 9:21
    Running 2 6:08
    v median +0:35
    50m Sled Push 3:13
    v median +1:28
  3. Block 03 11:54
    Running 3 6:30
    v median +0:47
    50m Sled Pull 5:24
    v median +1:40
  4. Block 04 11:47
    Running 4 6:27
    v median +0:35
    80m Burpee Broad Jump 5:20
    v median +1:37
  5. Block 05 11:50
    Running 5 6:22
    v median +0:25
    1000m Row 5:28
    v median +0:26
  6. Block 06 8:25
    Running 6 6:26
    v median +0:32
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 12:41
    Running 7 6:40
    v median +0:45
    100m Sandbag Lunges 6:01
    v median +2:28
  8. Block 08 12:40
    Running 8 7:30
    v median +0:33
    Wall Balls 5:10
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
1:36
0:12 1:24
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
1:39
0:58 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 13
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250