The race, in three figures
The race, in words
1:23:59 at Cologne 2025 put Michael Pfingsten & Britta Heisler 214th of 333 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:04 quicker than the median and 60th of 333. The wall balls cost the most time: 2:27 slower than the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:28v median −0:07
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Block 02 7:02Running 2 4:56v median −0:18
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Block 03 8:19Running 3 5:12v median −0:17
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Block 04 10:42Running 4 5:20v median −0:15
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Block 05 10:25Running 5 5:30v median −0:11
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Block 06 7:14Running 6 5:28v median −0:10
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Block 07 8:07Running 7 5:28v median −0:10
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Block 08 13:38Running 8 6:42v median +0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.