Britta Heisler & Michael Pfingsten — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:04

v median

60/333

Rank

Biggest loss

Wall Balls

+2:27

v median

313/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:28

149/333
v median −0:07

1000m SkiErg 4:08

328/333
v median −0:03
Block 02 7:02

Running 2 4:56

111/333
v median −0:18

50m Sled Push 2:06

212/333
v median +0:06
Block 03 8:19

Running 3 5:12

120/333
v median −0:17

50m Sled Pull 3:07

88/333
v median −0:28
Block 04 10:42

Running 4 5:20

126/333
v median −0:15

80m Burpee Broad Jump 5:22

314/333
v median +1:53
Block 05 10:25

Running 5 5:30

138/333
v median −0:11

1000m Row 4:55

256/333
v median +0:17
Block 06 7:14

Running 6 5:28

143/333
v median −0:10

200m Farmers Carry 1:46

164/333
v median +0:00
Block 07 8:07

Running 7 5:28

138/333
v median −0:10

100m Sandbag Lunges 2:39

60/333
v median −1:04
Block 08 13:38

Running 8 6:42

176/333
v median +0:03

Wall Balls 6:56

313/333
v median +2:27

Where the race went

Stations: 30:59

Hamburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:21

0:07 0:14

B3 · 50m Sled Pull

0:36

0:08 0:28

B4 · 80m Burpee Broad Jump

1:29

0:18 1:11

B5 · 1000m Row

0:50

0:34 0:16

B6 · 200m Farmers Carry

1:23

1:09 0:14

B7 · 100m Sandbag Lunges

3:36

0:48 2:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:29 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333