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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Johannes Knabe & Isabell Kuna — Cologne 2025

Johannes Knabe Isabell Kuna
Mixed 30-34 n = 333
Finish · net time
1:26:35
+6:05 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
242/333
30-34
114/152
Field beaten
27%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
48/333
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
268/333
Rank

The race, in words

Johannes Knabe & Isabell Kuna finished 242nd of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:26:35.

Nowhere gained more than the sandbag lunges: 1:13 on the median. On the burpee broad jumps the field had the edge, by 0:44. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:59
    v median +0:24
    1000m SkiErg 4:31
    v median +0:20
  2. Block 02 8:10
    Running 2 5:41
    v median +0:27
    50m Sled Push 2:29
    v median +0:29
  3. Block 03 9:53
    Running 3 5:41
    v median +0:12
    50m Sled Pull 4:12
    v median +0:37
  4. Block 04 10:02
    Running 4 5:49
    v median +0:14
    80m Burpee Broad Jump 4:13
    v median +0:44
  5. Block 05 10:30
    Running 5 5:48
    v median +0:07
    1000m Row 4:42
    v median +0:04
  6. Block 06 7:39
    Running 6 5:49
    v median +0:11
    200m Farmers Carry 1:50
    v median +0:04
  7. Block 07 8:22
    Running 7 5:52
    v median +0:14
    100m Sandbag Lunges 2:30
    v median −1:13
  8. Block 08 11:34
    Running 8 6:48
    v median +0:09
    Wall Balls 4:46
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
1:31
0:13 1:18
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:37
0:56 0:41
B7 · 100m Sandbag Lunges
3:32
0:51 2:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 21
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333