Johannes Knabe & Isabell Kuna — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:13

v median

48/333

Rank

Biggest loss

80m Burpee Broad Jump

+0:44

v median

268/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 5:59

234/333
v median +0:24

1000m SkiErg 4:31

280/333
v median +0:20
Block 02 8:10

Running 2 5:41

239/333
v median +0:27

50m Sled Push 2:29

310/333
v median +0:29
Block 03 9:53

Running 3 5:41

198/333
v median +0:12

50m Sled Pull 4:12

272/333
v median +0:37
Block 04 10:02

Running 4 5:49

202/333
v median +0:14

80m Burpee Broad Jump 4:13

268/333
v median +0:44
Block 05 10:30

Running 5 5:48

189/333
v median +0:07

1000m Row 4:42

191/333
v median +0:04
Block 06 7:39

Running 6 5:49

203/333
v median +0:11

200m Farmers Carry 1:50

198/333
v median +0:04
Block 07 8:22

Running 7 5:52

194/333
v median +0:14

100m Sandbag Lunges 2:30

48/333
v median −1:13
Block 08 11:34

Running 8 6:48

188/333
v median +0:09

Wall Balls 4:46

213/333
v median +0:17

Where the race went

Stations: 29:13

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

0:41

0:08 0:33

B3 · 50m Sled Pull

0:40

0:08 0:32

B4 · 80m Burpee Broad Jump

1:31

0:13 1:18

B5 · 1000m Row

1:12

0:34 0:38

B6 · 200m Farmers Carry

1:37

0:56 0:41

B7 · 100m Sandbag Lunges

3:32

0:51 2:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333