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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Holger Waschke & Elena Waschke — Cologne 2025

Holger Waschke Elena Waschke
Mixed 30-34 n = 333
Finish · net time
1:39:51
+19:21 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
311/333
30-34
142/152
Field beaten
7%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
62/333
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
324/333
Rank

The race, in words

Holger Waschke & Elena Waschke finished 311th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:39:51.

The sandbag lunges were where this race was made, 1:01 ahead of the median. The burpee broad jumps cost the most time: 2:24 slower than the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:37
    v median +1:02
    1000m SkiErg 4:21
    v median +0:10
  2. Block 02 8:39
    Running 2 6:31
    v median +1:17
    50m Sled Push 2:08
    v median +0:08
  3. Block 03 11:20
    Running 3 7:06
    v median +1:37
    50m Sled Pull 4:14
    v median +0:39
  4. Block 04 12:45
    Running 4 6:52
    v median +1:17
    80m Burpee Broad Jump 5:53
    v median +2:24
  5. Block 05 12:06
    Running 5 7:20
    v median +1:39
    1000m Row 4:46
    v median +0:08
  6. Block 06 9:18
    Running 6 7:18
    v median +1:40
    200m Farmers Carry 2:00
    v median +0:14
  7. Block 07 10:15
    Running 7 7:33
    v median +1:55
    100m Sandbag Lunges 2:42
    v median −1:01
  8. Block 08 14:39
    Running 8 9:15
    v median +2:36
    Wall Balls 5:24
    v median +0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
1:15
0:13 1:02
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
3:59
0:59 3:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 27
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333