Holger Waschke & Elena Waschke — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:01

v median

62/333

Rank

Biggest loss

80m Burpee Broad Jump

+2:24

v median

324/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 6:37

301/333
v median +1:02

1000m SkiErg 4:21

333/333
v median +0:10
Block 02 8:39

Running 2 6:31

312/333
v median +1:17

50m Sled Push 2:08

226/333
v median +0:08
Block 03 11:20

Running 3 7:06

321/333
v median +1:37

50m Sled Pull 4:14

279/333
v median +0:39
Block 04 12:45

Running 4 6:52

304/333
v median +1:17

80m Burpee Broad Jump 5:53

324/333
v median +2:24
Block 05 12:06

Running 5 7:20

318/333
v median +1:39

1000m Row 4:46

210/333
v median +0:08
Block 06 9:18

Running 6 7:18

317/333
v median +1:40

200m Farmers Carry 2:00

257/333
v median +0:14
Block 07 10:15

Running 7 7:33

321/333
v median +1:55

100m Sandbag Lunges 2:42

62/333
v median −1:01
Block 08 14:39

Running 8 9:15

316/333
v median +2:36

Wall Balls 5:24

267/333
v median +0:55

Where the race went

Stations: 31:28

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

0:36

0:08 0:28

B3 · 50m Sled Pull

0:43

0:11 0:32

B4 · 80m Burpee Broad Jump

1:15

0:13 1:02

B5 · 1000m Row

1:15

0:37 0:38

B6 · 200m Farmers Carry

1:09

0:59 0:10

B7 · 100m Sandbag Lunges

3:59

0:59 3:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333