The race, in three figures
The race, in words
A top 10% finish for Alex Miller & Zoe Verkerke at Monterrey 2025: 1:00:04, 3rd of 388 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it. Quick through the roxzone: 3:42, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:28v median −1:50
-
Block 02 5:37Running 2 4:05v median −1:39
-
Block 03 7:27Running 3 4:23v median −1:43
-
Block 04 6:54Running 4 4:11v median −1:56
-
Block 05 8:28Running 5 4:20v median −2:02
-
Block 06 5:35Running 6 4:14v median −1:58
-
Block 07 6:42Running 7 4:23v median −1:50
-
Block 08 7:34Running 8 4:11v median −2:17
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Mixed · n = 385
A pace, not a person: at every mat, the middle of the 385 mixed teams who finished.