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Belgium / HYROX PRO / Season 7 (2024/25)

Joris van Nieuwkerk

NED M 30-34 n = 203
Finish · net time
1:06:45
−13:45 v median 1:20:30
Men
27/203
30-34
11/50
Field beaten
87%

The race, in three figures

Biggest gain
50m Sled Pull
−1:59
v median
16/203
Rank
Biggest loss
1000m SkiErg
−0:13
v median
35/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:54
    v median −0:46
    1000m SkiErg 4:00
    v median −0:13
  2. Block 02 5:45
    Running 2 3:31
    v median −0:21
    50m Sled Push 2:14
    v median −0:48
  3. Block 03 8:03
    Running 3 3:47
    v median −0:24
    50m Sled Pull 4:16
    v median −1:59
  4. Block 04 6:58
    Running 4 3:48
    v median −0:26
    80m Burpee Broad Jump 3:10
    v median −1:18
  5. Block 05 7:52
    Running 5 3:46
    v median −0:28
    1000m Row 4:06
    v median −0:25
  6. Block 06 5:23
    Running 6 3:41
    v median −0:30
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 7:25
    Running 7 3:47
    v median −0:27
    100m Sandbag Lunges 3:38
    v median −1:22
  8. Block 08 8:39
    Running 8 4:21
    v median −0:23
    Wall Balls 4:18
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:44 0:09
B2 · 50m Sled Push
1:01
0:44 0:17
B3 · 50m Sled Pull
0:55
0:26 0:29
B4 · 80m Burpee Broad Jump
1:11
0:11 1:00
B5 · 1000m Row
1:02
0:05 0:57
B6 · 200m Farmers Carry
1:21
0:14 1:07
B7 · 100m Sandbag Lunges
1:30
0:18 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203