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Athlete Netherlands

Joris van Nieuwkerk

Joris van Nieuwkerk has raced HYROX 12 times at 11 events since 2021, in 5 categories, most often the mixed Doubles Open (7). The fastest of 7 in the mixed Doubles Open is 58:36 at Heerenveen 2026, a top-10% finish: 9th of 461 mixed teams. Finished in the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Mixed
58:36
Heerenveen 2026
Doubles Open · Men
58:32
Maastricht 2026
Doubles Pro · Men
58:28
Amsterdam 2026
Individual Pro · Men
1:06:45
Belgium 2025
Individual Open · Men
1:02:03
Amsterdam 2024

Progress against the field

Joris van Nieuwkerk and Mirte van de Louw have dropped 1:12 behind the field from Rotterdam 2026 to Heerenveen 2026.

The clock says 1:00 faster, but the races themselves got 2:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Mirte van de Louw, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    58:32 PB
    7/239
    Beat 97%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    58:36 PB
    9/461
    Beat 98%
    ↑ 29 days after Rotterdam 2026, with Mirte van de Louw 1:12 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock, yet the race was 2:12 faster for everyone, so 1:12 was lost on the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    59:36
    6/560
    Beat 99%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    58:28 PB
    41/298
    Beat 86%
  5. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:20:08
    659/898
    Beat 27%
  6. Belgium
    5 Apr 2025
    Individual Pro · Men
    1:06:45 PB
    27/203
    Beat 87%
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:02:03 PB
    26/1539
    Beat 98%
  8. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:02:22
    7/534
    Beat 99%
    ↑ 154 days after Amsterdam 2023, with Anne van Nieuwkerk 1:00 better than the field Why ↓

    1:00 better than the field: 5:31 faster on the clock, against 4:31 faster for everyone.

    Compare these two →
  9. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:07:53
    16/283
    Beat 94%
  10. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:02:55
    4/170
    Beat 98%
  11. Maastricht
    5 Mar 2022
    Doubles Open · Mixed
    1:03:35
    3/71
    Beat 96%
  12. Amsterdam
    24 Oct 2021
    Doubles Open · Mixed
    1:04:11
    3/44
    Beat 93%

Personal bests, by station

3:29
Amsterdam 2026
1:18
Belgium 2025
2:17
Belgium 2025
2:12
Rotterdam 2024
3:42
Belgium 2025
1:03
Belgium 2025
2:04
Amsterdam 2022
3:22
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:29
50m Sled Push
2:24 1:18
50m Sled Pull
3:09 2:17
80m Burpee Broad Jump
2:57 2:12
1000m Row
4:22 3:42
200m Farmers Carry
1:45 1:03
100m Sandbag Lunges
3:21 2:04
Wall Balls
4:07 3:22