The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:04
v median
28/203
Rank
Biggest loss
Wall Balls
+0:36
v median
127/203
Rank
The race, in words
1:07:56 at Belgium 2025 put Nicky Van Osselaer 32nd of 203 men in the Pro division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. If there was time left out there, it was on the wall balls, 0:36 behind the median.
The field ran 2:01 faster at Belgium 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:31v median −1:09
-
Block 02 6:12Running 2 3:08v median −0:44
-
Block 03 9:33Running 3 3:11v median −1:00
-
Block 04 7:13Running 4 3:17v median −0:57
-
Block 05 7:38Running 5 3:19v median −0:55
-
Block 06 5:04Running 6 3:11v median −1:00
-
Block 07 7:21Running 7 3:25v median −0:49
-
Block 08 10:13Running 8 3:41v median −1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:41
0:08
B2 · 50m Sled Push
0:49
0:35
0:14
B3 · 50m Sled Pull
0:43
0:22
0:21
B4 · 80m Burpee Broad Jump
0:49
0:09
0:40
B5 · 1000m Row
0:58
0:05
0:53
B6 · 200m Farmers Carry
1:10
0:13
0:57
B7 · 100m Sandbag Lunges
1:09
0:11
0:58
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:34 ahead
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203