The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:15
v median
49/1638
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
466/1638
Rank
The race, in words
1:01:02 at Belgium 2025 put Simon De Cuyper on the age-group podium: 2nd of 305 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:15 ahead of the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
That was 0:45 off the time at Frankfurt 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:24v median −1:47
-
Block 02 4:37Running 2 2:55v median −1:19
-
Block 03 7:19Running 3 3:10v median −1:25
-
Block 04 6:34Running 4 3:04v median −1:34
-
Block 05 7:09Running 5 3:00v median −1:39
-
Block 06 4:55Running 6 3:01v median −1:35
-
Block 07 6:52Running 7 3:04v median −1:32
-
Block 08 9:07Running 8 3:21v median −1:52
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:45
0:38
0:07
B2 · 50m Sled Push
0:49
0:33
0:16
B3 · 50m Sled Pull
0:44
0:21
0:23
B4 · 80m Burpee Broad Jump
0:50
0:09
0:41
B5 · 1000m Row
0:48
0:04
0:44
B6 · 200m Farmers Carry
1:07
0:18
0:49
B7 · 100m Sandbag Lunges
1:06
0:11
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:02 ahead
Elsewhere
Other races by Simon De Cuyper
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638