The race, in three figures
The race, in words
1:00:17 at Frankfurt 2023 won the 35–39 age group for Simon De Cuyper, first of 180.
Nowhere gained more than the burpee broad jumps: 2:04 on the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:35, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. Simon De Cuyper's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:12v median −1:18
-
Block 02 4:50Running 2 3:19v median −1:34
-
Block 03 7:23Running 3 3:43v median −1:29
-
Block 04 6:51Running 4 3:39v median −1:40
-
Block 05 7:49Running 5 3:40v median −1:48
-
Block 06 5:14Running 6 3:31v median −1:48
-
Block 07 7:17Running 7 3:47v median −1:34
-
Block 08 10:04Running 8 4:13v median −2:12
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.