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Belgium / HYROX PRO / Season 7 (2024/25)

Hans Van Den Hoek

NED M 35-39 n = 203
Finish · net time
1:16:30
−4:00 v median 1:20:30
Men
73/203
35-39
12/47
Field beaten
64%

The race, in three figures

Biggest gain
50m Sled Pull
−0:35
v median
76/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
121/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:38
    v median −0:02
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 6:41
    Running 2 3:42
    v median −0:10
    50m Sled Push 2:59
    v median −0:03
  3. Block 03 9:33
    Running 3 3:53
    v median −0:18
    50m Sled Pull 5:40
    v median −0:35
  4. Block 04 8:48
    Running 4 4:02
    v median −0:12
    80m Burpee Broad Jump 4:46
    v median +0:18
  5. Block 05 8:33
    Running 5 3:57
    v median −0:17
    1000m Row 4:36
    v median +0:05
  6. Block 06 6:14
    Running 6 3:57
    v median −0:14
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 9:02
    Running 7 4:02
    v median −0:12
    100m Sandbag Lunges 5:00
    v median +0:00
  8. Block 08 9:45
    Running 8 4:22
    v median −0:22
    Wall Balls 5:23
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:49 0:09
B2 · 50m Sled Push
1:06
0:44 0:22
B3 · 50m Sled Pull
1:05
0:27 0:38
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
1:12
0:06 1:06
B6 · 200m Farmers Carry
1:24
0:14 1:10
B7 · 100m Sandbag Lunges
1:24
0:14 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203