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Belgium / HYROX PRO / Season 7 (2024/25)

Dieter Dhondt

BEL M 40-44 n = 203
Finish · net time
1:20:13
−0:17 v median 1:20:30
Men
100/203
40-44
13/36
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Pull
−1:20
v median
44/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
159/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:15
    v median +0:35
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 7:06
    Running 2 4:09
    v median +0:17
    50m Sled Push 2:57
    v median −0:05
  3. Block 03 9:17
    Running 3 4:22
    v median +0:11
    50m Sled Pull 4:55
    v median −1:20
  4. Block 04 9:43
    Running 4 4:21
    v median +0:07
    80m Burpee Broad Jump 5:22
    v median +0:54
  5. Block 05 8:44
    Running 5 4:21
    v median +0:07
    1000m Row 4:23
    v median −0:08
  6. Block 06 6:15
    Running 6 4:19
    v median +0:08
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:58
    Running 7 4:18
    v median +0:04
    100m Sandbag Lunges 4:40
    v median −0:20
  8. Block 08 10:50
    Running 8 4:45
    v median +0:01
    Wall Balls 6:05
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:53 0:09
B2 · 50m Sled Push
1:06
0:47 0:19
B3 · 50m Sled Pull
1:00
0:29 0:31
B4 · 80m Burpee Broad Jump
1:17
0:15 1:02
B5 · 1000m Row
1:11
0:06 1:05
B6 · 200m Farmers Carry
1:33
0:15 1:18
B7 · 100m Sandbag Lunges
1:38
0:21 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:17 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203