The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:07
v median
94/203
Rank
Biggest loss
50m Sled Pull
+0:51
v median
141/203
Rank
The race, in words
Nico Hofmann finished 126th of 203 men in the Pro division at Belgium 2025, in 1:23:58.
The sled pull cost the most time: 0:51 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 6:06v median +0:26
-
Block 02 8:05Running 2 4:15v median +0:23
-
Block 03 11:23Running 3 4:17v median +0:06
-
Block 04 9:47Running 4 4:30v median +0:16
-
Block 05 8:58Running 5 4:26v median +0:12
-
Block 06 7:13Running 6 4:23v median +0:12
-
Block 07 9:10Running 7 4:17v median +0:03
-
Block 08 10:40Running 8 4:44v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:06
0:55
0:11
B2 · 50m Sled Push
1:09
0:48
0:21
B3 · 50m Sled Pull
1:02
0:28
0:34
B4 · 80m Burpee Broad Jump
1:09
0:11
0:58
B5 · 1000m Row
1:12
0:07
1:05
B6 · 200m Farmers Carry
1:28
0:16
1:12
B7 · 100m Sandbag Lunges
1:27
0:18
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:28 behind
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203