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Belgium / HYROX PRO / Season 7 (2024/25)

Nico Hofmann

GER M 35-39 n = 203
Finish · net time
1:23:58
+3:28 v median 1:20:30
Men
126/203
35-39
25/47
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:07
v median
94/203
Rank
Biggest loss
50m Sled Pull
+0:51
v median
141/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:06
    v median +0:26
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 8:05
    Running 2 4:15
    v median +0:23
    50m Sled Push 3:50
    v median +0:48
  3. Block 03 11:23
    Running 3 4:17
    v median +0:06
    50m Sled Pull 7:06
    v median +0:51
  4. Block 04 9:47
    Running 4 4:30
    v median +0:16
    80m Burpee Broad Jump 5:17
    v median +0:49
  5. Block 05 8:58
    Running 5 4:26
    v median +0:12
    1000m Row 4:32
    v median +0:01
  6. Block 06 7:13
    Running 6 4:23
    v median +0:12
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 9:10
    Running 7 4:17
    v median +0:03
    100m Sandbag Lunges 4:53
    v median −0:07
  8. Block 08 10:40
    Running 8 4:44
    v median +0:00
    Wall Balls 5:56
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:55 0:11
B2 · 50m Sled Push
1:09
0:48 0:21
B3 · 50m Sled Pull
1:02
0:28 0:34
B4 · 80m Burpee Broad Jump
1:09
0:11 0:58
B5 · 1000m Row
1:12
0:07 1:05
B6 · 200m Farmers Carry
1:28
0:16 1:12
B7 · 100m Sandbag Lunges
1:27
0:18 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 behind
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203