The race, in three figures
The race, in words
1:21:30 at Stuttgart 2024 put Nico Hofmann 254th of 770 men in the Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 218th of 770. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Stuttgart cost the whole field time: about 1:34 more than the average race this season, going by 571 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:27v median +0:29
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Block 02 7:36Running 2 4:46v median +0:01
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Block 03 9:51Running 3 4:50v median −0:11
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Block 04 10:30Running 4 4:57v median −0:07
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Block 05 9:28Running 5 5:00v median −0:19
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Block 06 6:59Running 6 5:01v median −0:05
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Block 07 9:28Running 7 5:01v median −0:07
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Block 08 11:50Running 8 5:33v median −0:26
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 766
A pace, not a person: at every mat, the middle of the 766 men who finished.