Skip to content
Sign in Sign up
Belgium / HYROX PRO DOUBLES / Season 7 (2024/25)

Thijs Vlak & Ricardo Jamie Sprenger — Belgium

Thijs Vlak Ricardo Jamie Sprenger
M 30-34 n = 122
Finish · net time
1:15:29
+3:57 v median 1:11:32
Men
85/122
30-34
46/74
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−0:12
v median
39/122
Rank
Biggest loss
50m Sled Pull
+1:02
v median
103/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 6:05
    v median +0:10
    1000m SkiErg 3:43
    v median −0:07
  2. Block 02 5:55
    Running 2 4:16
    v median +0:16
    50m Sled Push 1:39
    v median −0:11
  3. Block 03 9:54
    Running 3 4:30
    v median +0:12
    50m Sled Pull 5:24
    v median +1:02
  4. Block 04 7:32
    Running 4 4:35
    v median +0:16
    80m Burpee Broad Jump 2:57
    v median +0:09
  5. Block 05 8:55
    Running 5 4:36
    v median +0:11
    1000m Row 4:19
    v median +0:03
  6. Block 06 6:24
    Running 6 4:44
    v median +0:25
    200m Farmers Carry 1:40
    v median +0:02
  7. Block 07 9:19
    Running 7 5:03
    v median +0:41
    100m Sandbag Lunges 4:16
    v median +0:26
  8. Block 08 8:54
    Running 8 5:11
    v median +0:31
    Wall Balls 3:43
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:53 0:09
B2 · 50m Sled Push
1:13
0:50 0:23
B3 · 50m Sled Pull
1:07
0:30 0:37
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
1:17
0:06 1:11
B6 · 200m Farmers Carry
1:38
0:17 1:21
B7 · 100m Sandbag Lunges
1:33
0:16 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 behind
Source Official
Event
Belgium
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122