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Athlete Netherlands

Thijs Vlak

Since 2025, Thijs Vlak has raced HYROX 3 times across 2 categories, the men's Doubles Pro most often (2). 1:01:50 at Amsterdam 2026 is the fastest of 2 in the men's Doubles Pro, 87th of 298 men's teams and ahead of 71% of the field.

Best finish, by category
Doubles Pro · Men
1:01:50
Amsterdam 2026
Individual Open · Men
1:12:53
Rotterdam 2025

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:01:50 PB
    87/298
    Beat 71%
  2. Belgium
    5 Apr 2025
    Doubles Pro · Men
    1:15:29
    85/122
    Beat 30%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:12:53 PB
    58/600
    Beat 90%

Personal bests, by station

1000m SkiErg
3:43
Belgium 2025
50m Sled Push
1:39
Belgium 2025
50m Sled Pull
3:41
Amsterdam 2026
80m Burpee Broad Jump
1:55
Amsterdam 2026
1000m Row
4:19
Belgium 2025
200m Farmers Carry
1:38
Rotterdam 2025
100m Sandbag Lunges
2:46
Amsterdam 2026
Wall Balls
3:43
Belgium 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:43 3:43
50m Sled Push
1:53 1:39
50m Sled Pull
5:24 3:41
80m Burpee Broad Jump
2:57 1:55
1000m Row
4:21 4:19
200m Farmers Carry
1:40 1:38
100m Sandbag Lunges
4:16 2:46
Wall Balls
3:56 3:43