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Belgium / HYROX PRO DOUBLES / Season 7 (2024/25)

Rudi Bongers & Siem Simons — Belgium

Rudi Bongers Siem Simons
M 30-34 n = 122
Finish · net time
1:15:58
+4:26 v median 1:11:32
Men
88/122
30-34
48/74
Field beaten
28%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:00
v median
62/122
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
118/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:12
    v median +0:17
    1000m SkiErg 4:07
    v median +0:17
  2. Block 02 6:15
    Running 2 4:02
    v median +0:02
    50m Sled Push 2:13
    v median +0:23
  3. Block 03 9:16
    Running 3 4:35
    v median +0:17
    50m Sled Pull 4:41
    v median +0:19
  4. Block 04 8:27
    Running 4 4:33
    v median +0:14
    80m Burpee Broad Jump 3:54
    v median +1:06
  5. Block 05 9:02
    Running 5 4:33
    v median +0:08
    1000m Row 4:29
    v median +0:13
  6. Block 06 6:30
    Running 6 4:43
    v median +0:24
    200m Farmers Carry 1:47
    v median +0:09
  7. Block 07 8:22
    Running 7 4:32
    v median +0:10
    100m Sandbag Lunges 3:50
    v median +0:00
  8. Block 08 9:16
    Running 8 4:52
    v median +0:12
    Wall Balls 4:24
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:53 0:11
B2 · 50m Sled Push
1:12
0:51 0:21
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
1:11
0:14 0:57
B5 · 1000m Row
1:18
0:07 1:11
B6 · 200m Farmers Carry
1:35
0:16 1:19
B7 · 100m Sandbag Lunges
1:23
0:13 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 behind
Source Official
Event
Belgium
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122