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Belgium / HYROX PRO DOUBLES / Season 7 (2024/25)

Niels Pomp & Rick van Dam — Belgium

Niels Pomp Rick van Dam
M 30-34 n = 122
Finish · net time
1:18:49
+7:17 v median 1:11:32
Men
100/122
30-34
59/74
Field beaten
18%

The race, in three figures

Biggest gain
1000m SkiErg
−0:03
v median
45/122
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
122/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 6:21
    v median +0:26
    1000m SkiErg 3:47
    v median −0:03
  2. Block 02 6:16
    Running 2 4:11
    v median +0:11
    50m Sled Push 2:05
    v median +0:15
  3. Block 03 9:19
    Running 3 4:39
    v median +0:21
    50m Sled Pull 4:40
    v median +0:18
  4. Block 04 9:25
    Running 4 4:59
    v median +0:40
    80m Burpee Broad Jump 4:26
    v median +1:38
  5. Block 05 9:11
    Running 5 4:57
    v median +0:32
    1000m Row 4:14
    v median −0:02
  6. Block 06 6:43
    Running 6 4:57
    v median +0:38
    200m Farmers Carry 1:46
    v median +0:08
  7. Block 07 9:03
    Running 7 5:01
    v median +0:39
    100m Sandbag Lunges 4:02
    v median +0:12
  8. Block 08 9:52
    Running 8 5:19
    v median +0:39
    Wall Balls 4:33
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:54 0:09
B2 · 50m Sled Push
1:12
0:50 0:22
B3 · 50m Sled Pull
1:03
0:34 0:29
B4 · 80m Burpee Broad Jump
1:19
0:25 0:54
B5 · 1000m Row
1:19
0:09 1:10
B6 · 200m Farmers Carry
1:37
0:16 1:21
B7 · 100m Sandbag Lunges
1:29
0:17 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind
Source Official
Event
Belgium
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122