The race, in three figures
The race, in words
1:08:44 at Belgium 2025 put Tessa Rood & Danny de Vrijer & Fleur Dijkhuizen & Thijmen Londeman 14th of 37 mixed teams in the Relay division, ahead of 62% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. The wall balls cost the most time: 4:10 slower than the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:02v median −0:39
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Block 02 5:17Running 2 3:42v median −0:17
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Block 03 6:50Running 3 3:27v median −0:16
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Block 04 7:01Running 4 3:49v median +0:00
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Block 05 7:34Running 5 3:21v median −0:36
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Block 06 5:18Running 6 3:53v median −0:24
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Block 07 6:55Running 7 3:49v median −0:07
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Block 08 13:24Running 8 4:43v median +0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.