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Belgium / HYROX PRO DOUBLES / Season 7 (2024/25)

Ronald Plomp & Jaap Westenburg — Belgium

Ronald Plomp Jaap Westenburg
M 30-34 n = 122
Finish · net time
1:20:21
+8:49 v median 1:11:32
Men
104/122
30-34
61/74
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:20
v median
11/122
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
115/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 7:01
    v median +1:06
    1000m SkiErg 4:07
    v median +0:17
  2. Block 02 5:59
    Running 2 4:29
    v median +0:29
    50m Sled Push 1:30
    v median −0:20
  3. Block 03 9:12
    Running 3 4:43
    v median +0:25
    50m Sled Pull 4:29
    v median +0:07
  4. Block 04 8:27
    Running 4 4:58
    v median +0:39
    80m Burpee Broad Jump 3:29
    v median +0:41
  5. Block 05 9:15
    Running 5 4:57
    v median +0:32
    1000m Row 4:18
    v median +0:02
  6. Block 06 6:45
    Running 6 5:01
    v median +0:42
    200m Farmers Carry 1:44
    v median +0:06
  7. Block 07 10:00
    Running 7 4:54
    v median +0:32
    100m Sandbag Lunges 5:06
    v median +1:16
  8. Block 08 9:40
    Running 8 5:29
    v median +0:49
    Wall Balls 4:11
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:57 0:11
B2 · 50m Sled Push
1:13
0:51 0:22
B3 · 50m Sled Pull
1:04
0:31 0:33
B4 · 80m Burpee Broad Jump
1:33
0:13 1:20
B5 · 1000m Row
1:37
0:08 1:29
B6 · 200m Farmers Carry
1:43
0:12 1:31
B7 · 100m Sandbag Lunges
1:45
0:21 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 behind
Source Official
Event
Belgium
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122