The race, in three figures
The race, in words
In the Open division at Belgium 2025, Dean Hanson crossed the line in 1:10:24: 186th of 1,638 men, faster than 89% of the field.
The wall balls were the standout, 2:01 quicker than the median and 86th of 1,638. Stronger after halfway: 2:28 better against the middle of the field than before it.
The field ran 3:19 faster at Belgium 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:45v median −0:26
-
Block 02 6:00Running 2 3:51v median −0:23
-
Block 03 7:54Running 3 3:53v median −0:42
-
Block 04 8:50Running 4 3:52v median −0:46
-
Block 05 8:12Running 5 3:56v median −0:43
-
Block 06 5:38Running 6 4:02v median −0:34
-
Block 07 7:52Running 7 3:59v median −0:37
-
Block 08 8:24Running 8 4:12v median −1:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.