Nienke De Waal & Judith Beek — Belgium

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:56

v median

5/69

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

48/69

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 6:13

21/69
v median −0:21

1000m SkiErg 4:02

5/69
v median −0:21
Block 02 5:51

Running 2 4:05

20/69
v median −0:24

50m Sled Push 1:46

19/69
v median −0:09
Block 03 8:07

Running 3 4:17

16/69
v median −0:37

50m Sled Pull 3:50

10/69
v median −0:50
Block 04 8:14

Running 4 4:17

19/69
v median −0:38

80m Burpee Broad Jump 3:57

48/69
v median +0:26
Block 05 9:00

Running 5 4:16

15/69
v median −0:39

1000m Row 4:44

27/69
v median −0:03
Block 06 6:03

Running 6 4:19

18/69
v median −0:38

200m Farmers Carry 1:44

23/69
v median −0:05
Block 07 7:18

Running 7 4:13

16/69
v median −0:44

100m Sandbag Lunges 3:05

5/69
v median −0:56
Block 08 7:54

Running 8 4:32

15/69
v median −0:48

Wall Balls 3:22

6/69
v median −0:33

Where the race went

Stations: 26:30

Heerenveen

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:04

0:55 0:09

B2 · 50m Sled Push

1:07

0:48 0:19

B3 · 50m Sled Pull

0:55

0:30 0:25

B4 · 80m Burpee Broad Jump

1:16

0:12 1:04

B5 · 1000m Row

1:24

0:10 1:14

B6 · 200m Farmers Carry

1:19

0:12 1:07

B7 · 100m Sandbag Lunges

1:28

0:11 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 69

A pace, not a person: at every mat, the middle of the 69 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Source Official

Event

Belgium

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA54

Measured against

Women · n = 69