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Belgium / Belgium 2025 / Individual Pro · Women / Season 7 (2024/25)

Stacey Kouwijzer

NED W 35-39 n = 77
Finish · net time
1:39:26
+12:59 v median 1:26:27
Women
65/77
35-39
18/20
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:34
v median
14/77
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
73/77
Rank

The race, in words

1:39:26 at Belgium 2025 put Stacey Kouwijzer 65th of 77 women in the Pro division.

The farmers carry was where this race was made, 0:34 ahead of the median. On the sandbag lunges the field had the edge, by 2:38.

1:27 slower than at Rotterdam 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:09
    v median +0:55
    1000m SkiErg 5:06
    v median +0:19
  2. Block 02 8:16
    Running 2 4:43
    v median +0:24
    50m Sled Push 3:33
    v median +0:15
  3. Block 03 12:47
    Running 3 4:49
    v median +0:19
    50m Sled Pull 7:58
    v median +1:35
  4. Block 04 12:39
    Running 4 5:04
    v median +0:30
    80m Burpee Broad Jump 7:35
    v median +2:21
  5. Block 05 10:14
    Running 5 5:07
    v median +0:29
    1000m Row 5:07
    v median +0:05
  6. Block 06 7:13
    Running 6 5:07
    v median +0:31
    200m Farmers Carry 2:06
    v median −0:34
  7. Block 07 12:57
    Running 7 5:13
    v median +0:39
    100m Sandbag Lunges 7:44
    v median +2:38
  8. Block 08 12:24
    Running 8 5:38
    v median +0:35
    Wall Balls 6:46
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
1:02 0:12
B2 · 50m Sled Push
1:18
0:54 0:24
B3 · 50m Sled Pull
1:10
0:31 0:39
B4 · 80m Burpee Broad Jump
1:43
0:13 1:30
B5 · 1000m Row
1:32
0:07 1:25
B6 · 200m Farmers Carry
1:58
0:22 1:36
B7 · 100m Sandbag Lunges
1:52
0:18 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind

Elsewhere

The board

Individual Pro · Women at Belgium 2025

See this race on page 2
Other races by Stacey Kouwijzer
All 15 races
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77