The race, in three figures
The race, in words
In the Open division at Belgium 2025, Dries Benoit crossed the line in 1:13:40: 294th of 1,638 men, faster than 82% of the field.
The wall balls were the standout, 1:12 quicker than the median and 350th of 1,638. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Athletes who raced both Belgium 2025 and Rotterdam 2024 were 7:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:27v median −0:44
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Block 02 5:50Running 2 3:43v median −0:31
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Block 03 9:03Running 3 3:56v median −0:39
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Block 04 9:43Running 4 3:54v median −0:44
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Block 05 8:26Running 5 4:02v median −0:37
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Block 06 5:27Running 6 3:57v median −0:39
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Block 07 8:22Running 7 3:58v median −0:38
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Block 08 9:27Running 8 4:26v median −0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.