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Belgium / HYROX / Season 7 (2024/25)

Dries Benoit

BEL M 30-34 n = 1638
Finish · net time
1:13:40
−12:29 v median 1:26:09
Men
294/1638
30-34
80/381
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
350/1638
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
846/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:27
    v median −0:44
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 5:50
    Running 2 3:43
    v median −0:31
    50m Sled Push 2:07
    v median −0:26
  3. Block 03 9:03
    Running 3 3:56
    v median −0:39
    50m Sled Pull 5:07
    v median +0:01
  4. Block 04 9:43
    Running 4 3:54
    v median −0:44
    80m Burpee Broad Jump 5:49
    v median +0:04
  5. Block 05 8:26
    Running 5 4:02
    v median −0:37
    1000m Row 4:24
    v median −0:25
  6. Block 06 5:27
    Running 6 3:57
    v median −0:39
    200m Farmers Carry 1:30
    v median −0:40
  7. Block 07 8:22
    Running 7 3:58
    v median −0:38
    100m Sandbag Lunges 4:24
    v median −0:50
  8. Block 08 9:27
    Running 8 4:26
    v median −0:47
    Wall Balls 5:01
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:50 0:09
B2 · 50m Sled Push
1:02
0:44 0:18
B3 · 50m Sled Pull
0:50
0:27 0:23
B4 · 80m Burpee Broad Jump
1:05
0:16 0:49
B5 · 1000m Row
1:09
0:06 1:03
B6 · 200m Farmers Carry
1:26
0:18 1:08
B7 · 100m Sandbag Lunges
1:21
0:16 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638