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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Dries Benoit

BEL M 30-34 n = 1380
Finish · net time
1:32:47
+1:33 v median 1:31:14
Men
753/1380
30-34
191/320
Field beaten
45%

The race, in three figures

Field beaten
32%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
381/1380
Rank
Biggest loss
50m Sled Push
+1:15
v median
1304/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:05
    v median −0:18
    1000m SkiErg 4:22
    v median −0:14
  2. Block 02 9:35
    Running 2 5:17
    v median +0:08
    50m Sled Push 4:18
    v median +1:15
  3. Block 03 10:54
    Running 3 6:03
    v median +0:22
    50m Sled Pull 4:51
    v median −0:17
  4. Block 04 13:00
    Running 4 6:37
    v median +0:57
    80m Burpee Broad Jump 6:23
    v median +0:40
  5. Block 05 11:43
    Running 5 6:56
    v median +1:02
    1000m Row 4:47
    v median −0:07
  6. Block 06 8:11
    Running 6 6:24
    v median +0:44
    200m Farmers Carry 1:47
    v median −0:29
  7. Block 07 10:42
    Running 7 6:12
    v median +0:32
    100m Sandbag Lunges 4:30
    v median −0:44
  8. Block 08 12:25
    Running 8 6:44
    v median +0:27
    Wall Balls 5:41
    v median −0:33

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:59
0:27 0:32
B3 · 50m Sled Pull
1:12
0:48 0:24
B4 · 80m Burpee Broad Jump
1:16
1:01 0:15
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
1:14
0:29 0:45
B7 · 100m Sandbag Lunges
1:17
0:19 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:36 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380