The race, in three figures
The race, in words
Niels Bönker & Matthieu de koning finished 333rd of 898 men's teams in the Doubles Open division at Belgium 2025, in 1:11:06, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Belgium gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:58v median +0:28
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Block 02 5:44Running 2 4:13v median −0:07
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Block 03 7:30Running 3 4:32v median −0:07
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Block 04 7:48Running 4 4:33v median −0:08
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Block 05 8:53Running 5 4:29v median −0:16
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Block 06 5:48Running 6 4:13v median −0:30
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Block 07 7:05Running 7 4:18v median −0:22
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Block 08 8:37Running 8 4:35v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men's teams who finished.