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Belgium / HYROX / Season 7 (2024/25)

Rob Smyth

IRL M 40-44 n = 1638
Finish · net time
1:19:11
−6:58 v median 1:26:09
Men
494/1638
40-44
73/233
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:59
v median
415/1638
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
941/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:54
    v median −0:17
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 6:06
    Running 2 4:06
    v median −0:08
    50m Sled Push 2:00
    v median −0:33
  3. Block 03 8:35
    Running 3 4:27
    v median −0:08
    50m Sled Pull 4:08
    v median −0:58
  4. Block 04 9:21
    Running 4 4:35
    v median −0:03
    80m Burpee Broad Jump 4:46
    v median −0:59
  5. Block 05 9:21
    Running 5 4:36
    v median −0:03
    1000m Row 4:45
    v median −0:04
  6. Block 06 6:20
    Running 6 4:23
    v median −0:13
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 10:01
    Running 7 4:31
    v median −0:05
    100m Sandbag Lunges 5:30
    v median +0:16
  8. Block 08 10:27
    Running 8 4:52
    v median −0:21
    Wall Balls 5:35
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:51 0:09
B2 · 50m Sled Push
1:06
0:43 0:23
B3 · 50m Sled Pull
1:01
0:32 0:29
B4 · 80m Burpee Broad Jump
1:33
0:12 1:21
B5 · 1000m Row
1:17
0:07 1:10
B6 · 200m Farmers Carry
1:28
0:15 1:13
B7 · 100m Sandbag Lunges
1:37
0:12 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638