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Belgium / HYROX / Season 7 (2024/25)

Jan McDonald

BEL M 30-34 n = 1638
Finish · net time
1:25:32
−0:37 v median 1:26:09
Men
791/1638
30-34
200/381
Field beaten
52%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:11
v median
205/1638
Rank
Biggest loss
Wall Balls
+0:19
v median
932/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:54
    v median +0:43
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 7:00
    Running 2 4:33
    v median +0:19
    50m Sled Push 2:27
    v median −0:06
  3. Block 03 9:39
    Running 3 4:47
    v median +0:12
    50m Sled Pull 4:52
    v median −0:14
  4. Block 04 10:12
    Running 4 4:52
    v median +0:14
    80m Burpee Broad Jump 5:20
    v median −0:25
  5. Block 05 9:34
    Running 5 4:59
    v median +0:20
    1000m Row 4:35
    v median −0:14
  6. Block 06 7:01
    Running 6 4:57
    v median +0:21
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 9:00
    Running 7 4:57
    v median +0:21
    100m Sandbag Lunges 4:03
    v median −1:11
  8. Block 08 12:05
    Running 8 5:33
    v median +0:20
    Wall Balls 6:32
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
1:02 0:11
B2 · 50m Sled Push
1:16
0:54 0:22
B3 · 50m Sled Pull
1:05
0:33 0:32
B4 · 80m Burpee Broad Jump
1:20
0:14 1:06
B5 · 1000m Row
1:29
0:08 1:21
B6 · 200m Farmers Carry
1:45
0:26 1:19
B7 · 100m Sandbag Lunges
1:49
0:15 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:32 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638