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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Niels de Groot & Nick Lok — Belgium

Niels de Groot Nick Lok
M 40-44 n = 898
Finish · net time
1:19:25
+5:11 v median 1:14:14
Men
636/898
40-44
84/148
Field beaten
29%

The race, in three figures

Biggest gain
1000m Row
−0:01
v median
428/898
Rank
Biggest loss
Wall Balls
+1:04
v median
835/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:40
    v median +0:10
    1000m SkiErg 4:08
    v median +0:11
  2. Block 02 5:54
    Running 2 4:20
    v median +0:00
    50m Sled Push 1:34
    v median +0:06
  3. Block 03 8:27
    Running 3 4:30
    v median −0:09
    50m Sled Pull 3:57
    v median +0:49
  4. Block 04 8:54
    Running 4 4:40
    v median −0:01
    80m Burpee Broad Jump 4:14
    v median +0:55
  5. Block 05 9:23
    Running 5 5:00
    v median +0:15
    1000m Row 4:23
    v median −0:01
  6. Block 06 6:48
    Running 6 4:55
    v median +0:12
    200m Farmers Carry 1:53
    v median +0:17
  7. Block 07 8:52
    Running 7 5:01
    v median +0:21
    100m Sandbag Lunges 3:51
    v median +0:25
  8. Block 08 10:18
    Running 8 5:15
    v median +0:16
    Wall Balls 5:03
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:58 0:12
B2 · 50m Sled Push
1:12
0:50 0:22
B3 · 50m Sled Pull
1:05
0:33 0:32
B4 · 80m Burpee Broad Jump
1:48
0:18 1:30
B5 · 1000m Row
1:42
0:08 1:34
B6 · 200m Farmers Carry
1:34
0:11 1:23
B7 · 100m Sandbag Lunges
1:39
0:12 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 behind
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898